Jen Trak

Available

About

I’m an integrative therapist who supports people to deepen their understanding and acceptance of themselves in a way that honours who they are as a person. My therapeutic style is relational, expansive and collaborative, always seeking to understand current issues in the context of past experiences, and how they have been shaped by cultural, societal or familial pressures. 

I became a therapist after being profoundly impacted by my own experience in therapy and believe that self knowledge, awareness and acceptance can empower us to have a deeper connection to ourselves and to others.

I specialise in psychosexual issues, offering inclusive therapy that is gender, relationship and sexuality affirming to individuals and couples. 

I am a Registered Member of The College of Sex and Relationship Therapists (COSRT) and the British Association of Counsellors and Psychotherapists (BACP).