I will work with you to focus on the ways you make sense of and explore your world. No matter what you want to bring, I offer a warm, non-judgemental approach. I start from the basis that you are the expert in your life.
I am trained in integrative therapy. This means that my training covered different ways of understanding people and working, and that I blend different parts of these. I think of different approaches as like using different lenses on a camera; they can highlight or illuminate different things, depending on what is needed. How I work is different with every person – it will depend on your needs, and will evolve between us.
I work from a feminist framework, and it’s important to me to hold an awareness of the ways in which societal injustice and oppression operate as part of my therapy work.
I am based at Hackney City Farm on Wednesdays. If you would like to find out more about my work or get in touch, please see https://lvtherapy.co.uk/